A calm, considered starting point for our 1:1 work together.
Thank you for taking the time to complete all three pages of your intake — your informed consent, your health history and your 5E Capacity Check.
Everything you have shared is now safely with me. It gives us a fuller, more accurate starting point so our time together can be genuinely useful from day one.
Please know: everything is kept private and used only to support our work together.
A simple, gentle process — no rush, no pressure.
I'll carefully read through your intake and reflect on what you've shared across mind, body, emotions, energy and life.
You'll receive a confirmation email from me shortly. Please keep an eye on your inbox — and check your junk folder just in case.
I'll be in touch to confirm the details of our first 1:1 session together, so we can begin the work you've come here for.
There is nothing more you need to do right now. You've already taken a meaningful step by completing your intake so thoughtfully.
In the days ahead, be kind to yourself. Rest where you can, notice what arises, and trust that the work has already begun.
If anything is on your mind ahead of our first session, please don't hesitate to reach out. I'm here to support you every step of the way.
Email Carolynhello@harmoniance.co.uk