A structured 4-month rhythm of coaching and therapeutic support
For anyone ready to go beyond just understanding the problem, and start feeling different.
£1,995 Pay in Full · or £894 deposit + 2 × £750 monthly
In-person at The Healing Barn or via Zoom · UK time
You've Been Carrying More Than You Realise
The tiredness that sleep doesn't quite touch. The tension you've learned to live with. The mental noise that never quite goes quiet. You've kept going, kept coping, kept showing up, and somewhere along the way, you normalised the impacts.
Restore is for the moment you decide it doesn't have to stay this way.
This is where meaningful, sustainable change begins.
What's Included in Your Restore Programme
A carefully sequenced 1:1 journey with stress and wellbeing assessments, dedicated coaching, deep rebalance work, and supporting resources.
4 × 60-min Coaching Sessions
Focused 1:1 coaching that nbuilds real self-awareness and the skills to steady yourself.
Monthly 90-min Rebalance Sessions
Regular sessions that help your body settle back into balance and establish new healthier patterns, in-person at The Healing Barn or via Zoom.
Pre & Post Wellbeing Assessments
Science and researchbacked Stress & Wellbeing Assessments to measure your starting point and the shifts made.
supporting programme Vault
A gated resource library with lesson videos, worksheets, daily practices and booking links.
How Your Restore Journey Unfolds
A guided sequence, held with care from your very first step.
Enrol & Welcome
Complete your investment and receive your welcome email with vault access instructions and onboarding details.
Baseline Assessment
Complete your pre-programme Stress & Wellbeing Assessment so we have a clear starting picture together.
Your Coaching & Rebalance Sessions
Move through 4 x 60-min coaching sessions and 4 x 90-min rebalance sessions, sequenced with care. Booking links and 24-hour and 1-hour reminders keep everything smooth.
Vault Lessons & Daily Practices
Supporting information, each with a video and worksheet, released after each coaching session. Plus daily practice videos to support you between sessions.
Post-Programme Assessment & Path Forward
Complete your post-programme assessment to see how far you've come, and leave with a clear, personalised path forward.
Who Restore Is For
A programme for anyone ready to go beyond just understanding the problem, and start feeling different.
This Is For You If
- You're quietly exhausted - mentally, emotionally or physically
- You've tried surface-level fixes and know there's more
- You value depth, structure and expert care
- You're ready to commit to a whole-person process
- You want lasting capacity, not another quick fix
What You'll Walk Away With
- Restored energy, resilience and capacity
- Deep understanding of your patterns and imbalances
- Measurable shifts across your Stress & Wellbeing markers
- Daily practices that keep working after we finish
- A calm, considered way of living forward
I came to Carolyn worn thin without quite realising how much I'd been carrying. Restore gave me the structure, space and expert care I didn't know I needed. By the end I felt like myself again — steadier, clearer and genuinely resourced.
— A Harmoniance Client
Your Investment
Two ways to enrol. One considered decision.
Single payment · best value
- Full Restore Programme access
- All 8 sessions included
- Pre & post assessments
- Client vault & daily practices
deposit + 2 × £750 monthly
- Full Restore Programme access
- All 8 sessions included
- Pre & post assessments
- Client vault & daily practices
Your Questions, Answered
Small details that may help you feel ready to invest.
What exactly is included for £1,995?
How do I access the client vault?
How are sessions booked and reminded?
In-person or Zoom?
How does the payment plan work?
Is this a medical programme?
Ready to Restore Your Capacity?
One considered decision. Eight held sessions. A whole-person path back to yourself.
£1,995 Pay in Full · or £894 + 2 × £750
Questions? Email hello@harmoniance.co.uk
