RETREAT FROM THE BUSYNESS OF THE WORLD...
Getting away from the crazy whirlwind that is our modern world, spending time outside in nature and immersing ourselves in stillness can work wonders for our personal wellbeing, but this is a just a temporary shift and we need more than this to be able to rejuvenate, or start to heal.
Many of us think nothing of being on the go constantly, just taking brief breaks when we feel the need, or only taking a pause when fatigue, overwhelm or illness stop us in our tracks! Even when we take a break we are merely pausing the daily drain on our mental, emotional and physical state - and we are unable to truly rebalance our overall wellbeing, meaning we are heading for future health problems.
Taking a break at Sun Valley is a real retreat from the day to day hamster wheel of life, and as a self-catering guest in one of our luxury cottages, you can take your relaxation to a deeper level by indulging in a healing session or two during your stay.
If you're not staying with us, no problem, you can still embark on your healing journey with Harmoniance in The Healing Barn.