Your place is saved
Thank you for coming to Steadiness in the Storm. I am glad you will be there.
Thursday 29 October 2026, 7pm to 7.30pm UK time.
Free, online by Zoom.
Three simple things
The Zoom link only comes by email, so keep an eye on your inbox.
Check your email
I have sent you an email with your Zoom link. If you cannot see it, look in your spam or promotions folder.
Save the date
Pop Thursday 29 October in your diary now, 7pm UK time. Half an hour, just for you.
Watch for reminders
I will send a reminder the day before and another an hour before, each with your Zoom link.
What we will do together
The news is loud. Plans keep changing. You hold it together for everyone, and it still sits in your chest at night.
This half hour is a chance to stop, notice what is going on inside you, and try a few simple ways to find your feet again.
We will:
- Start by settling in and slowing down
- Look at why the world's chaos lands so heavily on the people who hold things together
- Take a quiet moment to notice how you feel right now
- Practise simple things you can use any time to steady yourself
- Notice again, and see what has shifted
Come as you are
Find a quiet spot where you will not be disturbed. A warm drink and a comfy chair help.
Everyone is muted, so you can simply listen and join in at home. No one will ask you to speak.
The session is recorded, so if life gets in the way on the night, you will still be able to catch up.
See you on Thursday
You do not need to have it all worked out before you come. Just turn up as you are.
Carolyn
