FREE Lunch & Learn Sessions at The Business Lodge, Trent House
STRESS TO SERENITY:
A Research-Based Reset
Stress doesn’t just wear you down — it rewires how your body functions. But that can be changed, and it starts with one powerful hour.
Here’s what you’ll get on this FREE session:
- Clarity: How stress impacts your energy, brain and body
- Insight: Learn the science behind stress and self-regulation
- Experience: Try a guided HeartMath® technique to shift into calm
- Tools: Leave with practical methods to reset on the go
- Direction: Explore deeper support
The event is open to all on a first come first served basis.
This is a reset — not a motivational talk.
Feel the difference in just one hour.
📍 Location: Trent House, 234 Victoria Road, Fenton, Stoke-on-Trent, ST4 2LW
☕️ Complimentary drinks courtesy of Trent House - just bring your lunch!
Places are limited - Secure Your FREE Spot NOW!
Tuesday 10TH JUNE MIDDAY - 1PM (registration from 11.30am)
Tuesday 10TH JUNE 1.30PM - 2.30PM (registration from 1.10pm)
