Are you stuck with unresolving or unexplained symptoms?
Are you tired of running on empty? Have you lost your creativity and spark?
Your body is designed to heal and be healthy.
Everything is connected - mind, body, emotions.
Everything is energy.
Every day you create your own health - or disease.
Create Lasting Health - not Lasting Disease!
Disease rates are on the increase, and many of us are experiencing symptoms of health imbalances.
Our health systems continue to buckle under the burden, yet much of our suffering is PREVENTABLE or REVERSIBLE.
Sadly, so many of us find ourselves caught in the relentless current of the fast lane, almost forgetting who we truly are amidst the chaos.
Our days become a blur of just trying to stay afloat, as we prop ourselves up on the fragile scaffolding of caffeine, deadlines, and digital notifications. This incessant race against the clock strips away the essence of our being, leaving us feeling disconnected and adrift. It's a silent struggle, yet one that binds us all—a yearning for a pause, a breath, a moment to reconnect with the core of our existence.
Day in day out, the majority of us are living lives that erode not just our health, but our ability to experience a fulfilling, meaningful life.
Disease is more prevalent today, despite medical advances.
Much of our illness is preventable or reversible.
Our health service saves lives - but fails to create health.
Society has taught us to depend on others to heal.
Many of us are looking in the wrong place for solutions
We need to delve within and fix the true cause of our distress, discomfort or disease
Society has conditioned us to seek outside of ourselves for answers - to pop a pill or find someone to 'fix' us - or to distract ourselves with comfort food or alcohol, and to lean on an addiction to coffee or other stimulants to keep pushing through.
This is simply not a solution.
We live in a world of daily stress, trauma and emotional distress, and science and research has shown us that this provides a perfect breeding ground for the vast majority of distress and disease, yet so many of us ignore what we're experiencing.
It's time to design and create your future Health and Longevity
Better Health is Within You
True health and vitality flourish from within
At the core of the philosophy of Harmoniance lies the belief that each of us possesses the innate power to foster our own well-being. With the right knowledge, tools, and support, this power can be unlocked, guiding you to a state of health that radiates from the inside out.
Health is not merely an external pursuit; it is an internal treasure waiting to be discovered and cherished, and it's our mission to empower you to unlock it.
Thrive and Discover Your Brilliant Self
A journey towards health is also a voyage of self-discovery
When you prioritise your health, every step forward is a step into the true essence of who you are. You will uncover layers of strength, resilience, and vitality that define your authentic self. You'll experience improved mental clarity, ignite creativity and flow, and you'll have more of a zest for life - discovering the unstoppable version of you!
Let your health journey redefine you, revealing a self you perhaps never knew existed, yet has always been waiting to shine.
Humans in HARMONY
A body in balance is healthy and vital, and able to grow fulfilling human connections
Re-Imagining RESILIENCE
The ability to respond, not react, to life, allows lasting health and success
BOOSTING BRILLIANCE
The pure genius of the human body can open the door to clarity and brilliance in life!
Wisdom-based Wellbeing
Bringing together science and ancient wisdom in health-boosting ways
Bringing together science and ancient wisdom in health-boosting ways
Our approach focuses on four key pillars, which together provide a framework essential to improving your health and wellbeing.
At the very heart of an enriched and balanced life lies the seamless interconnectedness of our well-being: the mental, emotional, physical, and existential facets are not disparate threads, but rather one deeply woven tapestry of existence.
Mental clarity breeds emotional resilience, which in turn fosters physical vitality, all underpinned by a profound sense of purpose and existential peace, a health-enhancing emotion. Recognising and enhancing this unity is the first step toward nurturing a holistic sense of well-being, where caring for any one aspect is an act of nourishment for the whole.
Building a Better World for You, Your Team or Your Business
When we are individually whole, our connections with others naturally grow, leading to improved relationships and harmony with others.
Learning essential life skills that create better health, also fosters better connectedness and communications with others, and cultivates enhanced decision-making, improved mental clarity, intuition, creativity and so much more...
It's time to live your life with HARMONIANCE!
Humans in HARMONY
Re-Imagining RESILIENCE
BOOSTING BRILLIANCE
I created 'Harmoniance' because I love to empower people who are overwhelmed by life or feeling stuck with un-resolving or unexplained distress. I'm on a mission to empower more people to be healthier - and to see them thriving.
Depression and chronic ill health kept me stuck in an unfulfilling life for years; a cycle of frustration, pain and burnout.
I felt like life was passing me by - until I learnt to address my symptoms at a holistic, root cause level.
I said goodbye to symptoms of fibromyalgia and chronic fatigue, and in my early 50's was able to navigate my way through menopausal imbalances with ease, banishing hot flushes and other depleting symptoms.
I bring together ancient wisdom and modern science within a unique and proven approach, helping individuals and teams to heal, harmonise and thrive - empowering people to create more joy and fulfilment in their lives.
Carolyn
Natural Health Architect
EDUCATOR - COACH - HEALER
Trauma-Informed, Clinical Practitioner
