Be truly empowered to BE well, FEEL well and DO well...
Work with 1:1 Carolyn
What if you could create better health..?
In the Western world, we have become accustomed to looking to others to 'fix' us, and in separating (and ignoring) our symptoms - physical, emotional, mental.
Therein lies the problem.
We are each one whole seamless being, innately capable of self-healing.
If you feel like you've tried everything, or if you're ignoring daily symptoms hoping to 'work through them' - it's time to discover a different approach.
Book a Discovery Session with Carolyn, and find out things you never knew about your body and health - including how you can finally shift your health for the better!
Health Issues, Case Studies and Testimonials
Just a small sample... (more details coming soon)
Anxiety & Childhood Trauma [Case Study]
The use of Eden Method during an initial series of private sessions with Carolyn freed a 49 year-old woman from chronic anxiety rooted in childhood trauma and enabled her to begin to enjoy life without living in constant anxiety or panic.
This life-changing shift took place over a period of less than two months.
Treatment consisted of an initial series of five sessions with Carolyn, who is an Eden Energy Medicine Certified Practitioner (EEM-CP), plus exercises and techniques carried out as homework.
At the end of 12 weeks, she reports she is in control of her emotions and that her anxious tendencies have lifted most of the time. When they do arise, she is able to manage these emotions and quickly feel calm again, using the techniques she has learnt.
Referred by another healthcare practitioner, she became interested in working with Carolyn after working with a psychotherapist on a regular basis for 5 years. Whilst the talking therapies had helped to a degree, she was left feeling ‘stuck’ despite continuing the therapy. Whilst talking therapies can benefit many, it’s often the case that early years trauma is ‘somatised’, or stored in the body and not available as a ‘memory’. This means it can’t be released through talking therapies, which may even be triggering to the individual.
She received an initial five sessions at weekly intervals with Carolyn, and then decided to continue, committing to a further 5 sessions.
Throughout this period she used the exercises which Carolyn provided, to enhance the healing process, and found some of these very simple techniques to be extremely beneficial in the moment, whenever she started to feel anxious.
She indicated at the 5th session that she felt much calmer and more in control of her emotions day to day. After 10 sessions, she had begun to feel like a different person, more able to cope day to day and generally more upbeat in life.
She has now chosen to continue working with Carolyn on a regular basis, to deepen her healing and improve overall wellbeing.
She describes her progress as ‘incredible’ and is willing to share her story because she wants everyone to know that it is possible to heal from past trauma.
Here is her summary of her experience in her own words.
I have suffered with severe anxiety for what feels like my entire life. Nothing I have tried over the years has ever helped me to control or ease the anxiety. I was extremely anxious before my first session, but as soon as I started talking to Carolyn, I felt comfortable and at ease.
Carolyn has helped me to change the way I feel in both body and mind, something I thought would never happen. The whole experience of working with Carolyn has been life changing. I cannot wait to continue my journey with Carolyn and for once in my life I am looking forward to what the future holds.
Burnout (coming soon...)
Cancer (coming soon...)
Information coming soon...
Fibromyalgia (coming soon...)
Information coming soon...
Heart Health (coming soon...)
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Insomnia (coming soon...)
Menopause (coming soon...)
Information coming soon...
Pain - Post Brain Tumour Removal [Case Study]
The use of the Eden Method during an initial series of private sessions with Carolyn enabled a 38 year-old man to significantly reduce the level and instance of pain following brain surgery, and enabled him to reduce the need for pain relief, also providing him with an indescribable feeling of overall wellbeing
He became interested in working with Carolyn, 18 months after two lengthy and complex surgeries to remove a benign tumour from his brain stem, which had left him with significant pain and ‘electric’ sensations around the scar. Although prescription analgesics reduced his overall pain levels, he experienced regular incidents of increased pain around the area, and radiating into the neck and shoulders.
As a business owner, husband and dad, his daily demands and stress levels were high, impacting his lifestyle and further adding to his post-surgery symptoms.
He began to notice the feelings of improved general wellbeing almost immediately, and the level and incidence of pain gradually reduced over the series of regular sessions.
Treatment consisted of an initial intensive series of five sessions with Carolyn, who is an Eden Energy Medicine Certified Practitioner (EEM-CP), plus exercises and techniques carried out as homecare. After making such excellent progress, he decided to commit to a further 5 sessions.
After 10 sessions, he reports that his pain is significantly reduced and furthermore he is acutely aware of the areas of his life that are likely to increase his pain levels, meaning he now has the awareness and simple techniques to continue to progress and reduce his pain levels even further. His overall sense of wellbeing is heightened and he continues to work with Carolyn on a regular basis to further balance and embed the new energy habits which have seen him experience remarkable progress.
The sessions with Carolyn began with an intake session, reviewing health history and goals and agreeing an initial care plan. Each session was bespoke to his needs at that moment in time, assessing for body-wide imbalances, correcting and harmonising energies and creating new healthier habits in the mind, body and emotions.
Throughout this period he applied the exercises provided by Carolyn to enhance and accelerate the healing process.
He describes his progress as spiritual and is willing to share his story because he wants everyone to know.
Here is his summary of his experience in his own words.
Approaching health challenges with an open mind creates extraordinary results and has cemented my opinion that the body can heal itself.
From the moment I began my search for a guide to enhance my wellbeing, I knew I wanted to work with someone who wasn't just skilled, but also naturally talented and qualified. This is why I chose Carolyn. The sessions were a breath of fresh air, easy-going, yet thoughtful, striking a perfect balance between professional guidance and personal touch.
After each session with Carolyn, I found myself infused with energy and a sense of calm that I hadn't experienced before. The transformation was palpable, turning my days from typical to extraordinary, my stress levels noticeably reduced.
The overall experience can only be described as fabulous. It was more than just the sessions; it was a journey that massively increased my overall feeling of wellbeing. Carolyn's approach aided my progress in mindfulness and meditation and encouraged me to consider my overall health more conscientiously.
I've not only seen an increase in my sense of wellbeing but also found a new perspective on health and happiness. This is why I wholeheartedly recommend Carolyn to anyone looking to support their health goals. Carolyn is a down-to-earth, thoughtful practitioner who genuinely wants to uplift and support people. The benefits I've gained are a testament to Carolyn's dedication and expertise.
Thyroid Surgery (coming soon...)
Information coming soon...
Hungry for More Information...?
I created 'Harmoniance' because I love to empower people who are overwhelmed by life or feeling stuck with un-resolving or unexplained distress. I'm on a mission to empower more people to be healthier - and to see them thriving.
Depression and chronic ill health kept me stuck in an unfulfilling life for years; a cycle of frustration, pain and burnout.
I felt like life was passing me by - until I learnt to address my symptoms at a holistic, root cause level.
I said goodbye to symptoms of fibromyalgia and chronic fatigue, and in my early 50's was able to navigate my way through menopausal imbalances with ease, banishing hot flushes and other depleting symptoms.
I bring together ancient wisdom and modern science within a unique and proven approach, helping individuals and teams to heal, harmonise and thrive - empowering people to create more joy and fulfilment in their lives.
Carolyn
Natural Health Architect
EDUCATOR - COACH - HEALER
Trauma-Informed, Clinical Practitioner
