“To plant a garden is to believe in tomorrow”
― Audrey Hepburn
― Audrey Hepburn
March is the first day of meteorological Spring 🌱
Consider what nature is doing right now. It has a vibrant energy, as the seeds, bulbs and leaves start to rapidly grow and burst forth! 🌱🌱
In the teachings of Chinese Medicine, the arrival of Spring heralds the time of the Wood Element, aligning closely with the essential functions of the Liver and Gallbladder.
This season marks a significant transition from the quiet, introspective energies of Yin to the vibrant, expansive energies of Yang, framing it as a critical period of transformation for everyone.
The essence of the Wood element encompasses growth, a deep sense of fairness, and notably, the emotion of anger.
From the standpoint of physiology, the Liver (representing Yin) and the Gallbladder (symbolising Yang) take centre stage during this season. The Liver is often depicted as the 'General,' commanding the flow of Qi or life force, the circulation of blood, the modulation and expression of emotions, and our innate impulse towards growth. Meanwhile, the Gallbladder, as the Liver's strategic partner, plays a pivotal role in decision-making and bile secretion.
The Liver's contribution to our well-being is multifaceted, stretching across both the physical and emotional realms. As spring unfolds, it's common for a range of emotions to emerge, with feelings of anger and a sense of injustice being particularly prominent. These emotions, whether they stem from unresolved issues or are triggered by recent events, tend to become more apparent with the change of seasons. Given the Liver's association with our eyes, this season also emphasises the importance of clear vision and perception.
To nurture the Wood element during spring, one effective approach is to immerse yourself in nature, especially in forested areas, connecting with the powerful energy of Wood. Engaging in intentional physical movement can also promote the smooth circulation of Qi, helping to alleviate both emotional and physical inertia.
Spring is an invitation to observe the natural world's transition from darkness to light, a process that mirrors our own growth and transformation. By stepping outside, we can witness nature's resilience and beauty, reminding us of our own potential to break through challenges, expand, and reshape our surroundings.
And so Spring is also the perfect time for us to grow too!
How might you be able to grow this Spring?
How will you nurture your Spring energy…?
SPECIAL OFFER: Why not book a Breakthrough Session with Carolyn today, and nurture your rising Spring energies and emotions?
BOOK HERE and use Coupon Code Spring24 for a 15% discount - ONLY UNTIL 7TH MARCH (appointments can be after this date)
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